Healthy Eating and Exercise Book


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CD-404090 Healthy Eating and Exercise Book

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Address the need for better overall fitness using these activities, games, experiments, tips, and recipes based on the new USDA food pyramid. Explore the ideal diet in the new “My Pyramid Plan,” understand food labels, chart eating and exercise habits, plus learn how to plan a healthier lifestyle. Written by a medical doctor. Supports NSE standards.

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